The New Workout Plan

Saw this while watching MTV Jams earlier tonight........ Woooooooooooooowwwww, LMFAO!!! This is worst then all those Hip-Hop Abs videos or that dreadful "Hip-Hop based" Corn Pops commerical that made we wanted to throw my bowl of Pops @ the damn T.V.

And on that note... I'm out.